Migrant women play an essential yet often overlooked role in the global food industry. From farming and food processing to restaurants and catering, these women contribute significantly to food production and culinary diversity. Their presence adds richness to food cultures and cuisines while also providing a much-needed workforce in sectors that are frequently under pressure.

However, many migrant women face significant challenges in the food industry. Language barriers, limited legal protection and difficult working conditions can hinder their progress. Despite these obstacles, they often demonstrate resilience and adaptability, not only sustaining their families but also sharing their rich culinary heritage with new communities.

In many urban centres, migrant women are spearheading food movements by opening small food businesses, cafés, food trucks and markets that introduce traditional dishes from their homelands. These businesses help promote cultural exchange and broaden the local palate, making them agents of both economic and cultural transformation.

Yet, much work remains to be done to ensure fair wages, safe working conditions and equitable opportunities for migrant women in the food sector. By addressing these challenges and highlighting their contributions, we can support migrant women in becoming even more influential forces in the global food industry.

Their stories reflect resilience, diversity and the power of food to connect us all.